MENTION THIS PAGE GET FIRST 10 CLASSES FREE!!!!
Every Saturday at 10A.M.
This class is made to max out power and effort!
Plan on sweating, shedding calories and burning fat fast!
Wednesdays at 7:00pm. Zumba
Combines salsa, samba, merengue, martial arts, and some Bollywood and belly dance moves with squats, lunges and lots of movement to get a great core and cardio workout. Have a blast at our Zumba party while dropping sizes. Check out our Facebook for Zumba GLOW party dates.
(A touch of yoga, a touch of pilates, a touch of strength.)
Saturdays at 9am. This is a wellness class that will have a flare of pilates, yoga and strength. Great class for everyone. We'll see you there!